WhispCal

Your calorie tracker gave you a number.Good luck.

Most apps work out your target once, from a formula. Then you're on your own.

Free on iOS & Android

Target 2,116 kcal, the same on day 1 and on day 90.

Say what you ate.

Type it, say it or scan it. WhispCal splits the meal into foods and estimates each portion. You check, then log.

  • Text
  • Voice
  • Barcode
  • Recents
The Log Assistant turning one sentence into three foods, 498 kcal

Your metabolism, measured.

Every calculator starts from a formula built on averages. WhispCal starts there too, then replaces the guess with what your own days show.

01The formula

You are not the average.

A formula gives the Burn of a typical person with your weight, height, age and sex. Yours can sit 200 kcal away.

02The balance
Eaten1,800
Burned+550 · 2,350

Calories in, calories out.

You burn what you ate plus what your stores gave up. Lose 0.5 kg a week: about 550 kcal a day.

03The reading
Day 7Day 14Day 28

It sharpens every day.

Your first reading takes a week of weigh-ins and 5 logged days. It reaches Medium at 2 weeks and High at 4.

Metabolism over 4 months: Real Burn swinging above and below a flat estimate

Your Burn moves. A formula doesn't.

Dieting lowers it. Muscle and steps raise it. The dashed line is Léa's formula over 4 months. The solid one is what her body burned.

01Estimated

2,116

02Real

2,002

03Gap

−114

Where it all goes.

Most of your Burn keeps you alive. Some goes to digesting what you eat. The rest is every step you take.

  • Resting

    Just being alive

    1,364kcal

  • Digestion

    About 10% of what you eat

    198kcal

  • Activity

    Training and everyday steps

    440kcal

Your Burn: 2,002 kcal split into resting, digestion and activity
The Autopilot Brief: weight trend and the calorie window compared

Your Target follows your body.

When a window closes, the Brief compares it with the last one and moves your Target by 200 kcal. You confirm, postpone or adjust.

How Autopilot works →

The only tracker
that measures your metabolism.

These are real totals from the app, every one rounded down. The only direction they move is up.

01foods logged

30,000+

02meals logged

8,000+

03weigh-ins

2,000+

04countries

50+

Countries counted the first time someone opens the app.

Why not the tracker
you have?

Most of them hand you a calorie number and ask you to hold it. Autopilot moves your Target on your own data.

01MyFitnessPal

Why not MyFitnessPal?

It picks a calorie number and leaves it there. When the scale stops moving, working out why is your job.

02Cronometer

Why not Cronometer?

The food database is excellent and it counts micronutrients properly. Your target is still a number you set once and then defend.

03MacroFactor

Why not MacroFactor?

The closest thing to Autopilot, and it's good. You pay before you try it. WhispCal's first Phase is free, and stays free.

Frequently Asked
Questions

Know what you really burn.

Free on iOS & Android